- Published: Wednesday, 13 November 2019 12:53
Since deep sea diving entails plunging to depths of 40 meters, a certain diet should be maintained by divers lest they want to experience discomfort during their underwater journey. At such depths, divers need to be energetic, limber, and focused, which can all be achieved with diet. Without the right nutrition, divers can get cramps, the bends, and worse. But don’t let any of this dissuade you from going on a scuba adventure with sublime sea life. Eating a deep diving diet is simple – it starts with carbs and ends with water.