Whole Grains, Lean Meat, and Lots of Water: The Deep Sea Diving Diet
Since deep sea diving entails plunging to depths of 40 meters, a certain diet should be maintained by divers lest they want to experience discomfort during their underwater journey. At such depths, divers need to be energetic, limber, and focused, which can all be achieved with diet. Without the right nutrition, divers can get cramps,…